10 motivational songs that make your workout more fun

Work_out, Music

Almost all of us feel motivated to work-out when we have a good playlist of songs that keeps the workout mood going. Through this fashion and lifestyle blog, Fashion Trends and Tips helps you explore not only motivational, but some fun and peppy music also makes our workout even more fun. According to research, music helps us to exercise efficiently by 20% more. And that’s true, isn’t it?
Here is a list of 10 songs that will make workout more fun. You can explore some more on fitness or fashion blogs.

1. Gangnam Style: 

You can start your workout routine with the song that broke all the records on YouTube. Yes it is the Gangnam Style that has been liked by so many people all over the world. 

2.Stronger: 

Next on the list is Stronger by Kanye West. The song is a combination of electronic music along with good lyrics and rap by the famous Kanye West. The music is quite powerful and keeps the workout mood going.

3.Hall of Fame: 

Then we have Hall of Fame by The Script. This song is sure to make you work out and motivate you to exercise to your ultimate level. The song has Black Eyed Peas starrer Will.I.Am in featuring with the lead singer of the band. The song leaves a huge impact with its lyrics and good musical feel.

4.Bhaag Milkha Bhaag: 

To go a little desi with music, you could listen to the rock version of ‘Bhaag Milkha Bhaag’. The song has an amazing guitar rift and powerful lyrics that will fill you with fire to work-out and burn those extra calories.

5.Lose Yourself: 

No song better than this will help you to hang on strong when you are just about to give up on those crunches and push-ups. It is the iconic Lose Yourself by rap god Eminem that made Eminem what he is today.

6.Jason Derulo’s Wiggle: 

Just to lighten up your mood and have some fun while you do workout, Jason Derulo’s Wiggle is a favorite number with the fitness beauties at the gym, Zumba and Aerobics classes. The lyrics and music of this song is entertaining and keeps the heart pumping.

7.More: 

Usher must be famous for his party numbers, but ‘More’ is one song that won’t let you give up during your routine. The music is fast and the lyrics make you exercise some more.

8.Nate Dogg: 

Till I Collapse featuring Nate Dogg is another hit number by Eminem that has a combination of motivational rap and impactful music tempo.

9.Eye of The Tiger: 

Above is Eye of the Tiger by Survivor, the iconic Rocky Balboa musical number that has motivated millions all over the world to bring a change in their lifestyle.

10.Lean On by Major: 

And last but not the least, it is the song that has become everyone’s favorite and we get to hear it in every gym, every aerobics, Zumba and cardio rooms. It is Lean On by Major Lazor and DJ Snake that has amazing beats and unconventional singing and musical rhythm.

Hope you all got helpful fitness tips and fun songs to work-out on from this fitness blog.

Wish you Good Health!

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Squeeze into your “Closet Jeans”

“Closet Jeans” changes closet? – Yes! I am talking about the pair that doesn’t fit you now and your closet has been sheepishly hiding it away from you or probably by now you have made up your mind to discard it soon.

If the thought of “Flab to flat” has struck your mind each time you went shopping then you’re suffering from Zero calories burnt syndrome. ZCB syndrome mainly starts in early twenties and continues to stick to one’s daily regime until a strong motivation (Cousin’s wedding becoming “OMG so fat YOU” by peers and aunts) attacks that person’s will, leading to a sudden chain reaction which results in voluntary body movements and the procrastination comes to an end.

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Fret not, here’s an easy way out to slimming down:

Know your trouble areas before you begin your workout, make sure you target your troubled areas and then start your workout. Cardio is a must before you begin to come in shape.

Let’s start with a T.E.N Minutes work out! 10- T.E.N :O

the-seinfeld-happy-dance

3 minutes – STRETCH IT OUT

#30 toe touches

#5-6 times Sun Salutation sequence (popularly known as “Surya Namaskar”) is the best for stretching [Celebrities like Kareena Kapoor have followed Sun Salutation sequence and lost pounds like water from tap]

Here’s a demo:

Stretch triceps, scapulae, quadriceps & calves

Beginner Phase 1

plank

2 minutes Maggie? Nooooo…   instead go for 2 minutes Abs workout

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2 minutes jogging- “plug in and roll”

Right music is a must for a workout. Make sure you plug into rock music which keeps you going.

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Keep this workout rolling for 5 days and then switch to Beginner phase II – Each work out needs to be continued for 5-6 days before you make a switch to a higher level. Here’s a schedule for you, simple and gradually the number keeps increasing. Note: The basic workout remains same, only figures change. You can add challenges to your work out whenever you think you are getting used to the routine.

exercise schedule

Lastly, When in doubt – PLANK IT OUT ! 🙂

** Inner thigh workout: