Ayurveda has its roots in India and Ayurveda tourism is also growing dramatically in the country. 70% of the Indian population use Ayurvedic methods for health care which can improve fitness as well as overall quality of life eliminating dependency on medication. Fashion trends and tips here introduces various Ayurveda retreating centers across the country. These centers are usually located at the outskirts of the city.
Somatheeram Ayurveda Resort:
Established in 1985, this resort was the world’s first Ayurvedic resort. It is located in the south of Kovalam, Thiruvananthapuram and is about 21 km from International Airport at Thiruvananthapuram. Pizhichil is one special massage here that uses a variety of herbal oils and proved effective in curing diseases like nervous disorders and paralysis. Abhyangam treatment is effective for people suffering from diabetes and obesity. Several other healing exercises are available for curing skin diseases, sports injuries, fluctuating levels of blood pressure, high cholesterol and breathing problems. Yoga classes and boat tours are also included in the course.
Kairali Ayurvedic Health Village, Kerala
It is situated in Palakkad in Kerela. The ayurvedic health system is based on traditional oil massages which are totally free from toxicity and side effects. There are 30 exclusive villas including Delux Villa, Classic Villa, Royal Villa, and Maharaja Suite. It also conducts special courses and training programs as fitness tips in Ayurveda Panchakarma and in Yoga and Meditation. It practices Panchakarma and help in curing diseases like Arthritis, Bronchial Diseases, Paraplegia, Hemiplegia, Infertility, Sinusitis & Migraine, Spondylitis and many more.
Devaaya Ayurveda and Nature Centre, Goa:
Besides being famous as Party destination, Goa has also emerged as one of the best Ayurveda retreating spots. Devaaya is situated in the Divar Island which is surrounded by Mandovi River and coconut trees. The design of the centre is based on the science of ‘Vaastu Shastra’. The rejuvenation process brings along the essential Panchakarma treatments with meditation, yoga, diet planning, and music for tourists.
Ananda in the Himalayas, Uttarakhand
It is located at 260 Km north of New Delhi surrounded by the Ganges on one side and the mountain peaks on the other. The place features Yoga pavilions, landscaped gardens, spas equipped with hydrotherapy services and Rejuvenation Cuisine for tourists. The healing process is a blend of Ayurveda and Aromatherapy with contemporary spa technology for full body wellness. The Ayurveda treatments are followed according to the Himalayan conditions and European and Thai treatments are followed in Ananda Spa boutiques. An aftercare programme is also included in the package. Location: The Palace Estate, Narendra Nagar, Dist. Tehri-Garhwal, Uttarakhand.
The Leela Palace, Udaipur:
Udaipur has also emerged as potential tourists spot on the Ayurveda map of the country. This place is famous for the haveli style architecture of spas, beautiful gardens surrounded by the beauty of Pichola Lake helping in complete relaxation of mind and soul. This place also provides private yoga studio for visitors along with facials, stone and oil massages, yoga and meditation.
These retreating centres are the best example of natural and ayurvedic remedies for fitness and health care. If you know some more centres like these, then please let us know in comments below.